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Wellbeing Archives - Speaker Newspaper
Saturday, December 21, 2024
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Wellbeing

Psychology

The Power and Value of Kindness

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"Be kind, for everyone you meet is fighting a hard battle you know nothing of.” I came across this quote, for what might be like...
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Health and Fitness

Cyclic Vomiting Syndrome: A Series of Trauma

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Childhood I was six years old when I discovered my eating was abnormal in comparison to that of my age mates. There is nothing distinctive...
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Business

‘Not even water?’ – Supporting Muslim Colleagues and Students in Ramadan

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Ramadan begins sometime in mid-April. Yet, as discussions continue about the exact date and which calendar we follow, little to no literature exists on...
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Psychology

Lessons from a Pharmacist in The Mental Health Sector

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"Work in a paint factory, expect to get splashed." This is what my husband said to me once while calming me down, following what I...
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Art

Noorie’s Lightbulb: A Zine of My Identity

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During lockdown 2.0 last summer, I was lucky enough to be part of a creative group exploring how we, as youngsters, envisioned our futures....
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Wellbeing

I Took a Social Media Break – Here’s What Happened

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I don’t know about anyone else, but I can’t remember what life was like before the pandemic. And when I am reminded, I can’t...
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Wellbeing

What ADHD Taught Me About Mental Wellness

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Studying the floor in the psychiatrist’s room one Summer’s day, I felt simultaneously ashamed and relieved. I was fifteen when I was diagnosed with...
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Lifestyle

What My Marriage Taught Me About The South Asian Caste System

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Growing up Spending my childhood in a predominately white community in the EU, then moving to the UK amongst the Asian community in my teens...
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Wellbeing

This is What I’m Doing for a Happy and Productive 2021

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Wow. So I know I’m not saying anything new here, but 2020 really was one heck of a year. Personally, I don’t think it was...
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Current Affairs

COVID-19: Humanity’s Awakening Shock?

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The Awakening Shock My Sheikh (spiritual master and my spiritual guide) often speaks of the ‘awakening shock’. A moment in time or a series of...
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Wellbeing

Colourism: Community Racism

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EDITOR'S NOTE: This article has been reposted from the Manchester Museum Our Shared Cultural Heritage blog: https://sharedculturalheritage.wordpress.com/2020/04/24/colourism-community-racism/ Colourism I wish I had known the meaning of colourism growing...
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Men's issues

The Vulnerables

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In light of this month’s World Mental Health Day,  Ghazal Choudhary discusses how governmental reforms and cuts are doing nothing to help the disabled...
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Most Read

‘I wrote myself a lead role because no one else is going to give me one’: Q&A with Saher Shah

Interviews Speaker - 0
Click here to read Noor's review of Saher's play Vitamin D. EDITOR’S NOTE: This article has been edited to make it more concise and understandable. How...
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‘Vitamin D’: A Powerful Exploration of Divorce in South Asian Culture

Theatre Speaker - 0
Click here to read Noor's full interview with Saher. If you're looking for a truly captivating theatre experience in Manchester, then look no further than...
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Breaking Bread and Building Belonging: The Ramadan Tent Project’s Open Iftar in Manchester

Events Speaker - 0
In celebration of its 10-year anniversary, The Ramadan Tent Project charity are holding their Open Iftar events in cities all over the UK, inviting...
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Creature: A Disturbingly Beautiful Film

TV and Film Speaker - 0
The creators London-born Akram Khan is of Bangledeshi heritage, and a choreographer known for injecting his South Asian roots and contemporary dance into his work....
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