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Religion/Spirituality

Ramadan: Taking it Back to Basics

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Is it just me or does it feel like Ramadan comes around at just the right time each year? When you’ve become so rushed off...
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Religion/Spirituality

6 Things to Remember if You’re Feeling Lost this Ramadan

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It was the summer of 2010, and Ramadan had just arrived. After the shenanigans of my brother’s big, fat Pakistani wedding and everything that...
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Psychology

The Power and Value of Kindness

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"Be kind, for everyone you meet is fighting a hard battle you know nothing of.” I came across this quote, for what might be like...
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Health and Fitness

Cyclic Vomiting Syndrome: A Series of Trauma

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Childhood I was six years old when I discovered my eating was abnormal in comparison to that of my age mates. There is nothing distinctive...
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Business

‘Not even water?’ – Supporting Muslim Colleagues and Students in Ramadan

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Ramadan begins sometime in mid-April. Yet, as discussions continue about the exact date and which calendar we follow, little to no literature exists on...
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Religion/Spirituality

The Battle with Ramadan

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If one could personify Ramadan, it would be an individual from whom you simply could not remove your gaze – hypnotised by its magnanimity....
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Lifestyle

Use These 7 Simple Practices to Raise More Conscious Children

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I didn’t grow up in the most conscious of environments. Particularly in the earlier years of my childhood, I grew up around constant fighting, fear,...
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Women's issues

Celebrating the ‘Person of The Decade’ on International Women’s Day: Bilquis Bano Edhi

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Women are without a doubt the most remarkable beings ever to grace the earth. Nothing and none can compare with the strength and resilience...
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Psychology

Lessons from a Pharmacist in The Mental Health Sector

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"Work in a paint factory, expect to get splashed." This is what my husband said to me once while calming me down, following what I...
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Art

Noorie’s Lightbulb: A Zine of My Identity

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During lockdown 2.0 last summer, I was lucky enough to be part of a creative group exploring how we, as youngsters, envisioned our futures....
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Lifestyle

Does Your Family Really Know You?

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There is so much noise all around me. The children are playing and a loud giggle bursts through the air every few moments; the...
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Wellbeing

I Took a Social Media Break – Here’s What Happened

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I don’t know about anyone else, but I can’t remember what life was like before the pandemic. And when I am reminded, I can’t...
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Most Read

Halal Hens: A Love Letter to British Muslim Women

Theatre Speaker - 7
Playwright:       Zoe Iqbal Producer:         Hannah Ellis Ryan Director:          Channique Sterling-Brown Production:      HER Productions There was an anticipatory buzz in the air at...
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Emotional Dumping: How To Set Boundaries and Vent With Care

Wellbeing Speaker - 0
“The range of what we think and do is limited by what we fail to notice. And because we fail to notice that we...
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EXCLUSIVE INTERVIEW: My Voice Was Heard But It Was Ignored

Theatre Speaker - 31
Playwright:       Nana-Kofi Kufuor Director:           Dermot Daly Production:       Red Ladder Theatre Company, with support from Leeds Playhouse and Oldham Coliseum Theatre. Black teenager Reece is stopped by...
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We Demand Justice for the Women of Pakistan

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“Learn this once and learn it well, my daughter. Like a compass needle always points north, a man’s accusing finger always finds a woman”...
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